riz trés frais

Pour 3 personnes.

Une entrée toute simple qui pour moi fait un repas complet avec 1 salade verte et 1 fruit.

Ingrédients:1 verre et la moitié d'un de riz rond,sel,poivre,300g de fruits de mer en mélange ,pour moi,ce sera des congelés,1portion de saumon 150g ,(congelé aussi),4 oeufs moyens ,1 vinaigrette,1 tomate.

Préparation: Mettre le riz dans de l'eau bouillante salée (ou non),

tourner et laisser cuire 10 mn ,puis rajouter les fruits de mer

dans la casserole avec le riz,mélanger,et quand ça bout ,laisser cuire 3 mn,

rajouter la portion de saumon congelé dessus et laisser cuire doucement 4 mn de plus,

enlever le saumon en premier.

Puis verser le contenu de la casserole dans un égouttoir,bien secouer,

laisser refroidir le tout.

Faire cuire les oeufs durs 7 mn,les écaler et laisser refroidir.

Mettre le riz et les fruits de mer dans un saladier,

faire une vinaigrette ,(voir mes sauces)

mettre 4 ou 5 c à s de vinaigrette dans le saladier,bien mélanger.

Couper en 3 parts le saumon cuit ,50g par personne,

le poser au centre du saladier,

rajouter 3 oeufs sur les cotés,

émietter le 4 ème sur le dessus.

Couper une tomate en tranches,les mettre sur les cotés,

décorer avec des fleurs de thym ou autres fleurs comestibles.

Mettre au frais 1 heure minimum,plus c'est mieux.

Je mets toujours 1 bol de vinaigrette et 1 de mayonnaise à coté de ce plat,chacun prend ce qui lui fait envie.

Bon appétit !

Date de dernière mise à jour : 14/05/2017

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